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Sat on the Rocks

Grow with Richard Conaway

Mind and Body Matters

What you think about you bring about

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Effective Coaching Services

Need help to achieve your goals in life? I will provide coaching services that give you the tools for success. The gap between potential and achievement can be bridged if a person understands the power and potential of their own mind and made a decision to be, do, or have whatever they wished.

Right now, you're standing on the brink of your possibility. It's time to seek out your destiny. It's time to see and achieve one goal after another with a clear-headed and confident stride ...no matter how big you might think that goal to be.


Go from the brink of possibility to the path of infinite probability.

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Life Coaching Session

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Weekly coaching will be either a one-half hour or a one hour scheduled call to discuss the details of what you are working on. This call can include goal setting for the next week, covering results for the past week; or discussing what is working and not working. Weekly Coaching Sessions are normally for 12 weeks.



Our focus on the calls will be based upon what you need to get out of each call. Our weekly coaching is specific to each client's needs and can be on any subject. For example, a client may need to focus on resume development and job search in the beginning and after finding a job they may want to shift to another goal.


These calls can be for personal or business needs. One client may need to work on improving interpersonal skills; another may want to focus on self-confidence; another on becoming a better speaker. It is your needs, your growth, your improvement we focus on by helping you find what is right for you.



The regular fees for these sessions are:

12 weeks of half hour sessions - $600

12 weeks of 1 hour sessions - $1200

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On-Call Coaching Session

On-Call Coaching means I will make myself available to you during the day and/or evening for situations where you feel you need someone to discuss things with. On-Call Coaching is by phone only.


This item is a custom item and will be negotiated for the type and level of service expected. Pricing can depend upon the needs and expectations of the client. Variables will include the time of day, length of calls, days of the week, and other variables as decided upon between consultant and client.



Fees will include a retainer fee and a per-call fee. For example, a client may wish to retain my services for one month with calls to be daytime only (Monday - Friday), subject to my availability (I am busy and may have to call you back within a few minutes). In this example, a typical retainer fee of $150 (which includes a one-hour initial session) and time billed per call at $100 per hour with billing in quarter-hour increments (minimum billing is a one-quarter hour), so a 5-minute call would be $25 (minimum billing) and a 30-minute call would be $50.



For access in the evening (after 7:00 pm Eastern) and on weekends the hourly rate is $200 per hour with a $50 minimum.

Bridge Over River

Accountability Coaching Sessions

Take the Accountability Challenge!



Consider the implication of this idea...


What would happen if I were to follow you with a camera 24 hours a day 7 days a week for 100 days while you worked on your goals?


My bet is that the following 3 things would happen....


1) You would START doing the things you say you need to do.


2) You would STOP doing the things you know you shouldn't be doing.


3. You would make monumental performance gains and change your life.


This is ALL possible through the discipline of accountability.

Well, I don't plan to follow you around with a camera, but I will follow you by phone every day for 100 days.  We will discuss what you want to accomplish tomorrow and what you actually accomplished today.  This call will be short (about 5 minutes) and to the point so as not to take too much of your valuable time, but it will hold you accountable. 

The cost for this is $300.00 and the time will be as agreed upon by us.  Are you willing to pay $3.00 a day for dramatic improvement in your results?

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About Me

As an Independent Licensed LifeSuccess Consultant I can take you from the brink of possibility to the path of infinite probability...



I am delighted to be a LifeSuccess Consultant and to be in a position to assist you in achieving whatever it is that you want. Like so many others I wondered why some things worked out well and others did not and so I began studying in earnest for the answers. I have spent years studying the mind but it was when I met Bob Proctor that I gained the wisdom that I needed to make sense of all the knowledge I had acquired.

Meditation by the Sea
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Fall Foliage

“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

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Schedule a Session

PO Box 208
Esperance, NY 12066

1-518-495-9060

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